YOU CAN BALANCE YOUR HORMONES
AND START LIVING THE BEST YEARS OF YOUR LIFE!

Don't Miss My 21 Day Balance Your Hormones Challenge Where I Show You The Exact Methods I Used To Become The Master Of My Menopause, Drop 29 Pounds, Get Back To Sleeping Like A Champ, And Finally Start Living The Best Years Of My Life! And this is the same Method I Use with all of my private coaching clients!
JOIN THE NEXT CHALLENGE
That Starts On August 7th, 2023

REGISTRATION CLOSES IN

MEET MICHELE MEINVILLE
Michele is a Certified Personal Trainer, Nutrition & Accountability Coach, with a speciality in Hormone and Menopause, also an experienced Menopause participant who helps women from all ages, but specializes in women over 40 get through their midlife journey.
Michele helps women take action to identify the root cause of their health and wellness struggles, considering hormone symptoms, helps remove any lifestyle roadblocks that are weighing them down, and get them (back) on the road to living a balanced, healthy life.
Feeling your best starts from the inside out and Michele believes that a healthy, balanced woman who feels her best will not only succeed with her coaching - SHE WILL SHINE!
Learn about the 6 Lifestyle Pillars That Help With Hormone Health In Mid Life
Daily Education, Motivation and Journaling Prompts
Live Workouts That Work In Menopause with a 30-year FIT PRO
Learn Steps to Better Sleep, Address Emotional Eating, Manage Stress, Meal Plan, Foods to Eat/Avoid and more
Access to My Private Client Portal
A Community of Like-Minded Women on a Similar Journey
A Lifestyle Tracker
a Meal Plan and Recipes
Strength Training and HIIT Workouts
and Much More

Stacy
"I have lost 15 pounds. Although I have always been generally active and exercising, my weight crept up each year and approaching 50, I was no longer able to tone or develop muscle.
I am more aware of EVERYTHING that goes into my mouth. My energy level increased, I notice I do not feel bloated. My sleep is better, my mood is better and I feel younger! I am also more comfortable in my body as I feel the changes and know I am getting stronger. My body fat percentage was pretty high for my weight as well. I am happy to say that I have brought my body fat percentage down 7.6% and my muscle mass up 7.2%, my BMI has dropped by 1.9.
I can't express how happy I am that I reached out to Michele for her help."

Renee
"Four years ago, I was at a point in my life I never want to be at again. I was almost 200 pounds and had shoulder pain. My energy level was not good either. I was so ashamed that I did not want to go to any gym.
My shoulder pain has been relieved, and my bowling game has improved drastically. It’s been six years and I have maintained my weight and no pain in my shoulder.
This all due to Michele’s excellent workout routines and nutrition guidance."

Kristin
"I’ve lost 20 lbs and I won’t lie and say that it’s not about how I look, because that’s certainly a big part of it. But there is so much more to it than that.
I knew my body was going down a path that only led to less movement, less strength, and less vitality. So in addition to the looser clothing, it’s finding some of my muscles again, being able to keep up with the kids and everyday activities, sleeping better, and the overall feeling of health when you are eating the right foods and drinking enough water that has really made me the happiest.
One thing I really like about Michele is that she works with me in a way that is less about me being accountable to her, and more about me being accountable to myself. It’s not just her voice in my head telling me to do this and that, but her voice helping me understand why I react to stress or obstacles a certain way and how I can change the dialogue in my own head to overcome them. And this is really what I needed to make these positive changes in my life a permanent part of how I live it.
I’m feeling better physically and handling stress better, but I’ve also learned a lot about myself emotionally. And I want to keep this trajectory going!!!!"
Stop Being Lied To And Cheated Out Of The Best Years Of Your Life.
Join My Balance Your Hormones Challenge and learn how
you can be the master of your Menopause
and start finally living the best years of your life!
Save your spot right now!

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